Last night I
listened to an interview that set off fireworks in my brain (or bird songs or goldfish swimming through my grey matter.).
I know you
search the internet or read books that are to your liking or that are informative,
so why do you need me?
You don’t
But I can
save you time.
And I might
add some marvelous tidbit you missed, especially if you had to plow through a pile of superfluous information to find
it. (A peeve of mine.)
So, what caused goldfish to swim through my brain?
Dr. #Gabor
Mate’, MD.
Yeah, I know, this doesn't sound as absurd as I am making out, but that's the way mind tweets are.
Dr. Mate’ is a Canadian physician who specializes in the treatment of #addiction and #mind-body interactions.
Dr. Mate’ is a Canadian physician who specializes in the treatment of #addiction and #mind-body interactions.
During 1944,
the first year of his life, he and his mother survived the Nazi occupation of Budapest.
Fast forward
to the present time.
Mate’ is convinced
that childhood TRAUMA sets in motion later body ills.
And that includes addictions, obesity,
and mental illness.
A medical
student does not hear the word TRAUMA associated with illness.
Trauma to the medical student is someone being hit by a bus. Doctors are not dealing with mind-body connections. They
are dealing with symptoms and how to suppress them.
Don’t get me
wrong I am happy with medical advances.
A couple of
months ago I had a carcinoma removed from my hand—it’s gone. Thank
God and the doctor. I am grateful for their medical
skills.
I have
arthritis of my knee that was so painful I practically stopped walking.
I got
three shots in the knee, and I’m walking,
happy and pain-free. Thank you medical
science.
I mention
this because we go to a specialist who treats our specific problem. Most doctors do not view the problem holistically.
I have a Naturopath
who listens to me, asks about my past, and on the first visit, we spent an hour and a half
together. Imagine. She has a holistic approach. I bless that woman.
In a
doctor’s office, you need to talk fast
for you have 11 minutes to explain what brought you there.
With Dr. Mate’s approach, childhood
trauma is the number ONE factor in determining how the brain develops, how our hormones display themselves, and how we
generally respond to life.
It is not
genetics.
It is not
your DNA, at least not initially.
It is how we have learned to deal
with trauma.
Trauma to
the child doesn’t have to be abuse, molestation, or cruelty. It can be subtle. For example,
when the Nazi’s moved into Mate’s town,
his mother called the pediatrician and
asked if he would come to see little
Gabor because he was crying all the time. The pediatrician
said that he would be happy to come, but he told Gabor’s mother that all the
babies in town were crying.
These babies
didn’t know about being Jewish, genocide or the
Holocaust, they were picking up the stress of the mother.
It wasn’t the
mother’s fault. His mother was caring for
her child the best she could. She loved him, but she worried for his life and
hers’.
Later, to
keep him from starving, she placed him in the hands of a stranger for one month. To the child that was abandonment.
Again, she
was doing the best she could.
He grew up
never admitting his own frustrations,
anger or pain, so as not to inflict it on his mother. He became addicted to
work and/or music to still the chattering mind.
A child’s
brain develops in response to external stimuli—good and bad.
Daughter
dear pointed out that we ought to be able to take life’s lumps and not be
damaged by them.
Yep, we
ought to, but don’t.
We evolved
over millennia, and most of us (yep us, we were in there someplace), had
short lives. Our purpose was to survive and reproduce. Who cared if we had some neurosis? And what was neurosis anyway? Every village needed an idiot.
Our brain developed well over those years. It must have been advantageous to
be sensitive. Sensitivity allowed our intuition to flourish. We could go into the dream-time,
the recesses of our own brain, and there find answers. It gave us empathy,
generosity and cooperation. We had the village to support us, a Medicine Woman
to attend to our ills, and a Shaman to support us on our spiritual journey.
Perhaps trauma hit us unawares.
Somewhere along the line, a warring nature came into being. Were we always
that way? Did we always fight among ourselves, or was it somehow caused?.
What happened?
Did controllers come in and tell us we were wrong to go to the Shaman for
help? Did they show us that their
“Medicine” was better?
Did they convince us that their power was greater than ours?
Did they tell us that we deserved
to live in poverty while they were rich?
Someone did tell us that the man is superior to the woman, and therefore it
was a waste of time to educate her. Not only a waste but keep her ignorant and
uneducated. She’s easier to control that way.
Or did they just kill us?
I am stronger than you, in weapons and armies, and therefore what I want I
will take, be it, slaves, wives, land or goods.
Dump all that on us now, and where do we stand?
Why do you think the Native peoples are among the most addicted to
mind-altering substances?
They lost their land, their culture, their society, and their self-esteem.
Not to mention their lives.
There is something to be said for "cellular memory."
We are conditioned to listen to authority. Our schools tell us to sit in rows, shut up and listen. Prepare yourselves for a life of toil. We are told to buy, and it ought to be the latest, best, and the thing that everybody else has.
We are conditioned to listen to authority. Our schools tell us to sit in rows, shut up and listen. Prepare yourselves for a life of toil. We are told to buy, and it ought to be the latest, best, and the thing that everybody else has.
Whew.
We want sensitivity. Perhaps that’s what made the
masters. They were in tune with their bodies. They listened to their gut, their
heart, and their intuition. Yet the more
sensitive a person is, the more they feel and internalize. (Why do artists medicate themselves into oblivion? Why do they overdose?)
Dr. Mate’
pointed out that if he touched the interviewer’s shoulder, (That was Tim Ferriss) he would hardly notice, and feel no pain. But if Ferriss had his shirt off, and a burn on his shoulder, the
touch would be excruciating.
This is how the sensitive child responds to trauma.
Perhaps we became warring as a knee-jerk reaction to being exploited as
well as the natural need to control our resources, therefore I will fight for
my life, family and tribe, and outsiders are a threat.
It’s a common
mistake to think that everything is caused by
one’s genes.
Genes show potential. One person said they were fat
because it ran in the family, it was in their genes.
“Is your dog
fat?” asked Dr Mate’.
Whoops, the
dog was fat too. Guess it’s not in the genes.
Biology is
affected by what happens in a person’s life, in
the family, or in society.
Heavens, our
present society experiences the equivalent of a 9/11 on a weekly basis.
Most people
hate their jobs, are stressed out, worry about finances and the state of the
world. All this while they love their kids, but
are at wit’s end in the face of technology and peer pressures.
For the most
part, genes don’t predetermine or cause anything to happen. They set up potentials.
Mate’ investigated world domineers, especially Napoleon, Alexander, Genghis Kahn, and Hitler. He found, first that they were small men. Being small does
not predispose one to power addiction, but they had other issues. All were also
outsiders to the country they served. Even Hitler was an Austrian, not a
German. They needed power to feel good about themselves, and they were willing
to hurt people to get it.
These men were addicted to power.
Dr. Mate’s definition of an addiction is something that brings immediate
pleasure, but long-term harm. However, the harm does not deter the person from
doing it. An addict will lose their health, their beauty and eventually their
lives, but that does not stop them.
Behind it all is pain.
But remember we also learned to be adaptable. We found ways of coping and
helping our fellow man.
We found Meditation that stills the chattering mind.
We became adept at problem-solving.
We found spirituality that gives us a connection to a higher power.
And we developed people who search for answers and who care, like Dr. Mate’.
We found Meditation that stills the chattering mind.
We became adept at problem-solving.
We found spirituality that gives us a connection to a higher power.
And we developed people who search for answers and who care, like Dr. Mate’.
People say that people are competitive, aggressive and selfish, yet the
opposite is true. People are community-minded, generous and co-operative.
Remember that the devil tempted Jesus and the Buddha. He offered them
power and riches, and they said no.
They wanted the gentle word, the tender touch, and to help people.
Jesus taught, “The Kingdom of God is
within.”
When the Buddha was dying, and the people were crying, he said, “Don’t cry
for me, find the Lamp inside yourself.”