Your Story Matters, Living Your Life in the Most Awesome Way Possible


 

Dear Readers,





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54


What We Need is a Wise Grandmother

 

Imagine having a wise old grandma upon whose lap we can lay our heads and weep our woes. She would stroke our hair and say, "Now honey, this too will pass.

 

"So, your kids are grown; that doesn't mean you're to be put out to pasture. It simply means the beginning of a new adventure and a new contribution. Your nerves might be in turmoil, but remember, it wasn't much fun when puberty slapped us either. We've lived through good times and bad, and we're here. You have your life ahead. You have a contribution to give; now dry your tears and get to work. That's the reason we live past childbearing years—to see that our species continues. These are your best years. And be joyful, kiddo—that's the secret."

 

Abraham Maslow, a famed psychologist of the 50s, coined the phrase "A self-actualized person.

 

Maslow said, “Stop studying the ills and look to the positive things that work."

 

What a concept.

 

Self-actualization is not an endpoint or a destination. It is an ongoing process in which people stretch themselves to achieve new heights of well-being, creativity, and fulfillment.

 

Maslow believed that self-actualizing people possess several key characteristics. These include self-acceptance, spontaneity, independence, and the ability to have peak experiences.

 

According to his theory, when a person enjoys a "peak experience," a high point, the individual is in harmony with himself and his surroundings. Some would call that one's spirituality.

 

Peak experiences are moments of love, understanding, happiness, or rapture, during which a person feels more whole, alive, self-sufficient, and yet a part of the world, more aware of truth, justice, harmony, goodness, and so on. 

 

As Maslow puts it, spiritual life is an instinct. It can be heard through the voices arising from within. However, two forces are pulling at the individual, not just one. One pulls us toward health and self-actualization, the other toward weaknesses and sickness.

 

According to Maslow, religious or spiritual values are not the exclusive property of any one religion or group. Self-actualizers are religious in their character, attitudes, and behavior. 

 

"Spiritual disorders" tend toward anger or a loss of meaning. Sometimes, it is grief or despair regarding the future. There is often a belief that one's life is wasted and that finding joy or love is impossible.

 

Often, this comes at the time we call a mid-life crisis.

 

What is missing is a Grandma's lap, her soothing hand, and a stern voice telling us to get off our duffs and get to work.